If you’re tired of losing your cool, reacting in anger or frustration, or experiencing other unwanted, harmful emotions, discover this effective strategy based in neuroscience to manage the emotions you want to avoid.

In this 1-hour webinar recording, you will learn how to use my Personal Evolution Process to create your own emotional recipes to manage and control how you want to feel, so that you can enjoy more connection, happiness, peace of mind, and freedom.

"Darren offered a clear, doable roadmap towards managing emotions so that I could be more productive and fulfilled in my daily life." — Jon Carl Lewis